It’s that time of year when there are twice as many invitations to gatherings with friends, family and co-workers. For some it’s a time to relax and enjoy the company of loved ones, acquaintances and even strangers. But, for most, this season brings on a familiar feeling of anxiety. The anxiety of having to find […]
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Awareness of who we are and why is one of the most powerful tools I have learned and helped others see through my coaching. Awareness is the first discipline of 10 in the CORE dynamics series of self-development and mastery. Awareness is like knowledge. It is knowledge of ourselves and who we are at the […]
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I ran across my first IG post the other day and I immediately wanted to write more about this on the post but then decided it might be a great topic to do my first blog on, so, here I am and here it is. I wanted to share about how often we get stuck […]
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Welcome to my blog! I’m thrilled to have this platform to share my thoughts, stories, and experiences with all of you. Writing has always been my preferred mode of expression, as it allows me to articulate my thoughts more clearly than speaking in front of a large crowd ever could. However, I must admit, there’s […]
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